15 Wonderful Health Benefits of Aloe Vera Juice

ALOE VERA JUICEHave you noticed that lately aloe Vera is found in most of the skin and hair care products? Not only this, drinking aloe Vera juice has great health benefits as well. Its use in cosmetics, health, food industry, pharmaceuticals industries is due to its amazing healing,soothing and rejuvenation properties. Even Egyptians referred this plant to as “plant of immortality”. Aloe Vera gel’s use in skin care products in mainly due to its moisturizing emollient properties.

Aloe Vera basically has two substances: gel and the latex. The gel is a clear, transparent gel like material fountain in side the succulent leaf while latex is underneath the plant’s leaf.

Nutritional value of Aloe Vera Juice:

Aloe Vera juice contains inorganic vital minerals such as Copper, calcium, chromium, Zinc, Sodium, Selenium, Magnesium, Fluorine, iron and few more. Aloe Vera also contains fat soluble vitamins such a Vitamin A, Vitamin E and water soluble vitamins like Vitamin B 1 (Thiamin), Vitamin B 2 (Riboflavin), Vitamin B 3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B 6, Vitamin B 12 and Vitamin C. Apart from that Aloe Vera juice is rich in lectins, mannans, polysaccharides and anthraquinoes along with more than 12 Amino acids that helps to make human body functioning better for overall health wellness.

Health benefits of Aloe Vera Juice

Aloe Vera juice has various health benefits and its primary property of healing make it a great option along with several other great benefits. Aloe Vera juice makes the immune system stronger, improves digestion, shows great results in psoriasis, dermatitis, dandruff and hair loss. Other than that aloe Vera juice also prevents diabetes, lessens the arthritis pain, prevents and stops the cancerous growth, cures mouth ulcers and gum/teeth diseases, promotes hair growth and wonderfully heals the wounds. All these amazing properties and benefits of Aloe Vera juice, make it widely used and cultured throughout the world.

Aloe Vera Juice Benefits

1.  Aloe Vera Juice for Digestion

Aloe Vera juice aids in the proper functioning of the digestive system and to make the food pass through the large and small intestine easily. Aloe Vera juice also helps in the better nutrient absorption in the small ingestion. As it helps the digested and semi digested food to pass through easily, it helps prevent constipation and irritated bowl syndrome, piles and other diseases and discomforts related to the gastrointestinal functioning. Taking aloe Vera juice daily can help cure most of the digestive tract related diseases. By the way, when the gut is clean, your skin shines.

2. Aloe Vera juice cures Ulcers

Aloe Vera juice contains polysaccharides as a result of which it helps curing the ulcers which can be the common reason for the digestive system diseases.

3. Aloe Vera Juice for Immunity

Aloe Vera Juice is also known to promote and enhance the immune system. It helps cure the digestive diseases and promotes the better functioning of the circulatory system. Both these systems function in a harmonious way. The blood that carries the nutrient and oxygen, supplies these nutrients and oxygen to the tissues optimally, thereby, body tissues more capable of warding off the infections. Thereby body’s immunity strengthens.

4. Aloe Vera rejuvenates the body

Aloe Vera Juice with its rejuvenating properties makes body active and healthy. When the circulatory system functions better, body’s overall health gets better.

5. Ceases cancerous growth

Studies show that Aloe Vera juice can also help in inhibiting and destroying cancerous growth.

6. Anti Inflammatory

Aloe Vera has anti inflammatory properties because of which aloe Vera helps relives the swelling from the body, reduces the pain. Aloe Vera calms the swollen tissues and cures swelling effectively.

7. Heals Radio therapy effects

Aloe Vera is also known to heal the effects of the radiotherapy. Radio therapy is an important procedure in the treatment of cancer nut radiotherapy can have some minor side effects. Aloe Vera juice and gel which is known to rejuvenate and heal, helps combating with the radiotherapy side effects as well.

Read: Great Health benefits of Almonds

8. Aloe Vera juice relives menstruation pain

Some women face this severe to mild pain while they are on their periods. Aloe Vera helps relive and reduce that pain. Taking aloe Vera juice can show some good results in combating with the pain associated with the menstruation.

9. Relives join pain and Muscle pain

Apart from the healing properties, Aloe Vera juice also has anti-inflammatory properties which make this an amazing product to relive muscle pain and joint pain. Aloe Vera when ingested orally reduces inflammation and positive results are seen in muscle pain which reduces noticeable and the same results were seen in case of the pain in the body joints.

10. Aloe Vera Juice for Diabetes

Maintaining the blood sugar levels is the utmost important task for the doctors, in case of patients who are suffering from Diabetes. Aloe Vera juice helps lowering down the blood sugar levels which makes it an effective product to be taken orally, if someone has diabetes. Doctors suggest Aloe Vera juice as a good cure for the patients with diabetes.

11. Aloe Vera Juice for Heart burn

At times due to the consumption of fried, spicy food there can be heart burn also called as Acid reflux. Aloe Vera juice helps getting rid of that.

12. Aloe Vera Juice for oral health

Aloe Vera when consumed as juice or as a powder or gel to use externally help relives and cure a lot of gum and teeth related discomforts. The juice could be used as a mouth wash to clean the teeth and gums and to take care of any gum infections. Regular use of Aloe Vera as a tooth paste or as a mouth wash helps prevents a lot of dental caries.

13. Aloe Vera Juice reduces bad cholesterol

Aloe Vera juice helps lower down the bad cholesterol that can lead to heart diseases and heart attacks. It manages the triglyceride content and works as a naturally and effective treatment in taking down the harmful cholesterol levels, thereby preventing heart diseases and making the heart pump blood at a greater efficacy.

14. Aloe Vera for cardiovascular system functioning

Aloe Vera helps reduces harmful cholesterol, making the heart healthy. Aloe Vera juice also helps the absorption of nutrients by the blood effectively as a result of which more oxygen and nutrients are transported by the blood to the body tissues and brain which requires most of the oxygen rich blood, leading to an overall well being and good health.

15. Aloe Vera for Arthritis

People suffering from arthritis have seen some good results when they consumed Aloe Vera Juice. This was possible due to the Anti inflammatory properties of Aloe Vera. Swelling and pain which are quite common symptoms in the arthritis can be very difficult to live with. Aloe Vera juice naturally reduces the swelling and pain, making the condition better and less painful.

About Niesha

Hi, I am Niesha Jeenwal. A beauty blogger, who's been in Blogging world for the past 3.5 years and started my first blog Indianbeautyforever.com which is an Indian makeup and beauty blog while Tips and Beauty.com is mostly dedicated to natural ways and treatments to achieve good skin, hair and health. :) Allow me 2-3 days to reply to your mails or comments. xoxo

2 comments

  1. Its great! I use to drink it …but since it doesnt taste good i stopped 😛
    Have to start it again! tHIS POST DEFINITELY MOTIVATED ME :*

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