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3 Homemade Detox drinks to cleanse your body from toxins

Homemade Drinks to Detox your body

Written by Ratna Balani Homemade drinks to detox your body: In this summer season, we sweat out, expose to sun, work in the dirt and pollution that causes dehydration in our physical structure. In our busy schedule, we often neglect the value of liquids in our diet. Though we love eating juicy fruits like mango, watermelon, cucumber and lots more. It ...

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8 Best Protein Rich Indian Foods for Breakfast

Best Protein Rich Indian Foods for Breakfast

Written by Ratna Balani Protein Rich Indian Foods for Breakfast: We all require proper nutrition to remain fit and healthy. Lack of adequate diet leads to many health issues like obesity, stress, and others. A full health can be acquired with the help of regular exercise and right diet. A right diet comprises of taking carbohydrates, proteins, fatty tissues and ...

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Benefits Of Drinking Turmeric Milk for health

Benefits Of Drinking Turmeric Milk

Written by Ratna Balani Benefits of drinking turmeric milk Turmeric or haldi is most usually found in homes. It is a stick type in shape and holds yellow color. Turmeric is used as a spice, Ayurvedic medicine and Pain reliever. It has anti-inflammatory and anti-septic properties and benefits that cure wounds and minor slices. Turmeric consumed with milk gives more ...

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10 Best Yoga Poses For Glowing Skin

10 Best Yoga Poses For Glowing Skin Yoga is very essential in today’s era as people have very hectic schedules now days. Yoga relives you from mental and physical stress and helps to rejuvenate your body. Girls always look for natural ways to look beautiful and younger and yoga can fulfill your desire, there are certain yoga poses which can ...

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Health Benefits of Sunlight and Sun Exposure

Some sunlight a day can lighten up your day. Do you now why sunlight is very important for you? Did you know sunlight is health embedded? Know much more about sunlight and its benefits to human kind. Sun and its rays are considered as boon to human race in our epics.

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