Health

Benefits Of Drinking Turmeric Milk for health

Benefits Of Drinking Turmeric Milk

Written by Ratna Balani Benefits of drinking turmeric milk Turmeric or haldi is most usually found in homes. It is a stick type in shape and holds yellow color. Turmeric is used as a spice, Ayurvedic medicine and Pain reliever. It has anti-inflammatory and anti-septic properties and benefits that cure wounds and minor slices. Turmeric consumed with milk gives more ...

Read More »

10 Best Yoga Poses For Glowing Skin

10 Best Yoga Poses For Glowing Skin Yoga is very essential in today’s era as people have very hectic schedules now days. Yoga relives you from mental and physical stress and helps to rejuvenate your body. Girls always look for natural ways to look beautiful and younger and yoga can fulfill your desire, there are certain yoga poses which can ...

Read More »

Health Benefits of Sunlight and Sun Exposure

Some sunlight a day can lighten up your day. Do you now why sunlight is very important for you? Did you know sunlight is health embedded? Know much more about sunlight and its benefits to human kind. Sun and its rays are considered as boon to human race in our epics.

Read More »

10 Best Anxiety and Stress Fighting Food Items

10 Best Anxiety and Stress Fighting Food Items

Anxiety and Stress Fighting Foods Stress and anxiety is getting common in the world we currently live in. Stress can be related to work, personal life or some other matter/ factor can trigger anxiety or panic attacks. Anxiety is related to stress that leaves you drained and panicked. Anxiety can also make you restless, there will be an increase in ...

Read More »

5 Health Benefits of Eating Ragi

Health Benefits of Eating Ragi

5 Health Benefits of Eating Ragi In India most of the people will either eat rice or wheat but there are other grains as well that are not being taken advantage of such as barley, millet and ragi. Ragi has numerous health benefits that you will be surprised to know but you were still unaware. These nutritious food grain have ...

Read More »