Health

7 Great Health Benefits of Flax Seeds

Health Benefits of Flax seeds Flax seeds are like a new found power food even though it’s miraculous properties have been there since ages. Flax seeds are also known as linseeds or Alsi seeds in Hindi. Flax seeds come in two types of varieties: brown and yellow/golden. They are a rich source of dietary fibers, lignin, Essential fatty acids like ...

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15 Wonderful Health Benefits of Aloe Vera Juice

Have you noticed that lately aloe Vera is found in most of the skin and hair care products? Not only this, drinking aloe Vera juice has great health benefits as well. Its use in cosmetics, health, food industry, pharmaceuticals industries is due to its amazing healing,soothing and rejuvenation properties. Even Egyptians referred this plant to as “plant of immortality”. Aloe ...

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16 Great Health Benefits of Almonds

Almonds are known to be the richest source of nutrients amongst all the nuts as a results of that they have loads of benefits for health like cholesterol reduction, diabetes and cancer prevention and many more.. They can be eaten raw, roasted or used in deserts etc. Almonds are very rich in oil called almond oil that is extracted from ...

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