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4 comments

  1. hie,
    i am suffering from hairfall problem from 1 year.. i tried so many costly product bt it doesn’t work. hairs constantly falling rather my scalp wld be seen because of lots of hairfalls.. plzz give me some solutions..

  2. Hi Yogini,

    Honestly hair fall can’t be controlled just by using products which we use externally. I will advise you to take protein rich diet and also include food items that are rich in Omega 3 fatty acids, vitamin B complex and also vitamin C. hair fall can be due to deficiency of these in the diet that we take normally, so do take a look on that. Other thing is stress if you have stress then too you can face hair fall.
    therefore, I will advice you to take a good diet and I am sure that will surely help.
    This has helped me too when I was facing hair fall without any other known reason or medical condition.

  3. thnk u fr ua rply.. bt wat exactly diet i have to follow??

  4. You can take lentils, soyabean, milk, fruits nuts like almonds, walnuts which are high in omega 3 fatty acids.