Strawberries taste good and are great to make tarts and pudding but they can do lot more for the skin too. Yes, there are so many skin benefits of strawberries as they are nutrient rich and can be used for beauty recipes. They are rich in Vitamin C that is why they protect the skin’s quality and texture for a lot longer. The reason being that nutrients in strawberries enhance the collagen production which keep wrinkles at bay and a great looking skin. Strawberry is good to lighten the skin as well or to whiten the teeth. so, let see what strawberries can do for you.
Benefits of strawberry for skin
1. Anti aging benefits
Strawberries are rich in ellagic acid which is an antioxidant. Antioxidants help to prevent the damage by the free radicals by binding to them. Thus this potent antioxidant helps to minimize the wrinkles and also prevents the destruction of the collagen which is responsible for the skin tightness.
Strawberry juice mildly exfoliates the topmost dead skin layer which can clog the pores. Thus, this makes way for the skin problems like whiteheads, blackheads acne etc.
3. Natural Sunscreen
Strawberries have natural sunscreen qualities. The ellagic acid in strawberries helps to protect the skin against the harmful UVA and UVB rays. This is why strawberries are beneficial in providing sun damage protection. Sun damage can cause premature skin aging.
4. Skin whitening benefits
Strawberries are rich in Vitamin C which is one of the major reasons why it lightens the skin color. Vitamin C makes strawberries natural skin bleach which gently improves the skin color by controlling the melanin production that causes darkness.
5. Skin texture
Vitamin C in strawberries makes the skin smoother and tones it. Regular use of strawberries for face care is bound to improve the skin quality and texture. Vitamin C helps to maintain the skin’s pH balance and elasticity.
Beauty recipes with Strawberries for face/skin
1. Strawberry face mask
Mash a strawberry to make a pulp of smooth consistency. Mix some honey in it. Thoroughly mix them so that everything is smooth. Apply this strawberry mask on the face and keep for 15 minutes. Wash the face with water. This mask will help deep clean the skin, lighten marks and removes blackheads.
2. Strawberry foot scrub
This foot scrub cleans the foot and removes the blemishes and marks on them. This foot scrub is good to get rid of the dry dead skin and to nourish the dry feet. Take 3-4 strawberry and grind them to make pulp. In that mix some brown sugar and honey. Foot scrub is ready. Use this to exfoliate the feet. Gently massage on the heels, toes and bottom part where the dead skin gets accumulated fast. Keep this for another 15 minutes so that it heals the scars and removes the marks. Wash after that.
3. Strawberry lip scrub
A lip scrub is great way to get softer smoother kissable lips. Take on strawberry and grind it to get a smooth consistency. In that mix some sugar and use this lip scrub to exfoliate the lips. Do the scrubbing for 2-3minutes and wash off. You can even try that scrub on the entire face for a glowing skin.
4. Strawberry for teeth whitening
The ellagic acid and vitamin C in the Strawberries are good ingredients to whiten the teeth naturally. They remove the plaque too and fade the yellow tint on the teeth. Rub strawberry on the teeth and gum. Keep for 2 minutes and then wash the teeth. Gargle thoroughly.
5. Strawberry for fairness
Strawberry juice also make the skin tone lighter. Apply strawberry juice daily on the face in the evening and leave for 20 minutes. Wash after that. This will give a glow and fairer skin complexion.
Strawberry for body tan removal
Strawberry is good for body tanning removal as well. Take 4-5 strawberries and mash them along with some yogurt. This smoothie is great for sun tan lightening. Apply all over the body while in the shower and leave for half an hour. Finish the shower then.