Priyanka Chopra Beauty Secrets, Diet and Fitness Tips
Priyanka Chopra is an outstanding actress, who is well established and famous in the Hindi film industry. At the age of 17, she won miss world pageant 2000. It was her first step towards success and a lifelong stardom. She made an astonishing achievement in the movie – Hero “the love of the spy”, Andaz and Mujhse shadi karogi in her earlier days. Subsequently, she also gave many hits to the industry. She believes in hard work, dedication and every single factor which leads to success and happiness in life. Today, her position is in the top actresses in the Bollywood and a known face in Hollywood, yet she is highly grateful to her fans and followers for giving the eternal love and support.
From performing in Mary Kom to Quantico, this girl has shown women power to the world and made the country proud.
She has said in an interview that “my success belongs to me, I own it. Because I shoot in front of a camera, no one could do that for me!. She also does not give the credit of her success to anybody else, she believes in self work and independence. The national award winner also added that it’s joyful to be known worldwide. I’m famous for my work and I think I’m destiny’s favorite child. Whatever opportunities come in my way, I just put my heart and soul into it.
Priyanka Chopra is not a fitness freak, but she also likes to stay healthy and strong. She is blessed with a lean and slim body. At her young age, she was thin and never gained weight. Therefore, she actually likes to take advantage of her good metabolism. She is a bit lazy in going to the gym and doing workouts, yet she has a proper fitness regime and she faithfully follows it.
Priyanka Chopra Diet and Fitness Tips
She has some fitness tips for her fans to follow. Let’s have a look for that:
- It is very important to understand your body type to set any fitness plans for yourself.
- She says, if you’re naturally slim or you do not gain weight easily, then you should workout for 3-4 days in a week for around 45 minutes.
- For people who gain weight very fast. They should hit in the gym or run for at least 45 min to 1 hour for 6 days a week with a right diet.
- According to her, weight training and yoga are the easiest methods to tone up the body and make the muscles strong. She also follows 2 day session of weight lifting and yoga.
- To reduce tension and stress, she also likes doing meditation when she is free from her daily working schedules.
- For her fitness is all about staying in good shape and look good.
- Do not skip exercising on any day of your scheduled plan since it can reduce the effects of workout gained before it.
Priyanka Chopra’s diet chart
The globally seductive and beautiful actress has a simple diet plan to keep her body in shape and toned. She likes eating food which is not or less oily. And she also mainly focuses on taking all the nutrition’s that are required for a perfect body in her daily diet routine.
We have her full diet chart and special foods that make her look beautiful and hot as always!!
At breakfast: she takes whole wheat egg white sandwiches or some oatmeal with a glass of skimmed milk.
At lunch: she eats steamed veggies and chapter, followed by curd and rice.
Mid-time snacks: she likes eating nuts, fruits and anything that is light and easy to digest.
At dinner: she eats roasted chicken or fish, dual and veggies with 2 chapattis.
She likes eating chocolates and brownies on her cheat day.
She also drinks plenty of water to detoxify the body and feel hydrated.
Priyanka Chopra’s Beauty Secrets
The stunning actress with impressive looks follows a good skin care routine daily
Her wheatish skin tone is simply flawless and looks beautiful with every makeup look.
Her best features are her deep, wide eyes and plump lips.
She does not step out without using sunscreen on face and body. She also loves mild fragrances in perfumes.
Priyanka likes to highlight her eyes and lips in any makeup look!. She uses mascara and thin gel eye lines in her makeup routines. She likes the deep reds and nud*s for her lips.
Miss Chopra experiments a lot with her makeup and clothes. Priyanka Chopra’s hairstyles are just amazing and so does her hair color.
She has a simple and yet elegant style of dressing. Furthermore, her dramatic looks for magazines and page covers are evident of her beauty and fashion.
Also read: Bollywood Actresses in Red lipsticks
Written by Ratna Balani