Tag Archives: diet for healthy hair

Diet for Healthy Hair and Scalp: What to eat for strong hair?

What you need for healthy hair? Indian Diet for healthy hair and scalp. Do you know what you eat highly affects your hair? It is entirely crucial to have a balanced diet with the inclusion of proteins, vitamins like A, C, B complex, D and minerals like iron, selenium, zinc, phosphorus, iron etc along with proteins, carbohydrates. When you include these ...

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