Seacod Cod Liver capsules for Vitamin D3 and DHA Review. Hi everyone! Today, I am reviewing this product which is not a beauty product but it is a product which is for health. This is a supplement for vitamin D3, DHA and Omega 3 fatty acids. I will share this Seacod Cod Liver oil capsules review in this post. I have been taking this for the past 6 months now and this is what the doctors have suggested me. Actually, I was diagnosed with very low levels of Vitamin D3 which is a quite a serious issue that can lead to other issues. Low Vitamin D3 levels can lead to certain other complications like hormonal imbalance other than the weak bones etc.
Price of Seacod Cod Liver oil capsules:
220 rupees for 110 capsules.
Claims: The Seacod capsule contains Pure Cod Liver Oil. Pure Cod liver oil is a rich natural source of Omega-3 fatty acids, Vitamin D and Vitamin E.
How to take or dosage of Cod liver oil capsules:
1 capsule can be taken by children below age 12 years, twice a day and adults can take 1 soft gel capsule thrice in a day.
Experience with Seacod Cod Liver Oil Capsules
The capsules if you will see are packaged in a carton and there is a transparent bottle which has the yellowish colored capsules. These are the cod liver oil filled capsules which are in these soft gel capsules so that they can be taken easily by the kids and adults. Let me tell you, what exactly cod liver does to help us in meeting the Vitamin D deficiency.
Cod liver oil is rich in Omega 3 fatty acids, Vitamin A, D and Vitamin E. Thus, apart from giving you the Vitamin D, it can also fulfill the requirements of Omega 3 fatty acids and Vitamin A. Omega-3 fatty acids are anti-inflammatory and their uses or benefits for the body are immense. They can play an important role in playing the biological processes of the body like for cardiovascular, hormonal, immune, reproductive and neurological health.
You must be thinking what exactly is there in these capsules. I these capsules we have the cod liver oil which is extracted from cod liver. The high levels of Omega 3 fatty acids in cod liver is also fond in the fish like salmon and sardines. Hence if you wish to up your intake of Omega 3 fatty acids then too these capsules can be taken.
These fatty acids are good fats that are also able to give relief in the arthritis pain and also maintain a healthy heart. Check the health benefits of sunlight and sun exposure
Let’s see some of the Important benefits of Cod Liver Oil:
They are capable of lowering the bad cholesterol hence keep the heart healthy by reducing the levels of cholesterol from the arteries.
Also maintain the blood sugar levels therefore the diabetes is also under check and so does the blood pressure.
Gives sufficient relief in arthritis and other swelling of the joint pains in the body.
Prevents the kidney diseases and keeps the gall bladed healthy
Also known to prevent and cure the skin diseases with its Omega 3 fatty acids and vitamin E content.
Cod liver oil can also prevent ear infections and improve asthma condition in adults and children.
It also fights glaucoma and eye related disorders and it has ample amount if vitamin A.
For people who are vitamin A and D deficient Cod Liver oil can be highly beneficial.
Vitamin D is not just a vitamin but it can be like a precursor or the important part of several other processes in the body. Vitamin D is made by our skin when we get sun light on the skin but at times, due to lifestyle, weather conditions, we may not take enough of the sun light. Have you heard that our elders say that we should stay it in the sun for sometime, But in today’s generation, we don’t want to get dark and hence, we avoid sun at all cost. Anyways, vitamin D plays a role in the bone health primarily. Along with the calcium our body needs Vitamin D as well to support healthy and strong bones. After 30s when the bone density reached their maximum, it starts to deplete by every year. Therefore, sufficient dosage of vitamin D and calcium become highly important.
Vitamin D deficiency can also lead to depression and other reproduction related imbalances. Like they can affect the hormonal balance and the production of the two most important hormones in women like Estrogen and progesterone. It can lead to fatigue, infertility in men and women, asthma, depression and high risks of cancer. So, with so many thing that can happen to us with the deficiency of just this single vitamin, It is advisable that we spend time under the sun and let the skin make enough of vitamin D and if that is not possible then you can surely take Seacod Cod Liver oil capsules.