Tag Archives: health benefits

Health Benefits of Lauki Juice (Bottle Gourd Juice)


Lauki Juice (Bottle gourd Juice) Benefits for healthly body.Bottle gourd which is also known as lauki, dhudhi, hisago etc in the Indian subcontinent is a very popular vegetable. Ayurveda has listed numerous health benefits and medicinal properties of bottle gourd (Lauki). Lauki Juice has high nutritional value and benefits in curing ailments like diabetes, cholesterol, weight loss, digestive tract problems ...

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7 Great Health Benefits of Flax Seeds

Health Benefits of Flax seeds Flax seeds are like a new found power food even though it’s miraculous properties have been there since ages. Flax seeds are also known as linseeds or Alsi seeds in Hindi. Flax seeds come in two types of varieties: brown and yellow/golden. They are a rich source of dietary fibers, lignin, Essential fatty acids like ...

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16 Benefits of Amla (Indian Gooseberry) for Health

amla juice health benefits

Amla also known as Indian Gooseberry is amazing and miraculous! Why’s that? It’s because amla or amla juice can be used in lots of different ways. It can be eaten raw or cooked or as amla juice. When taken internally it is highly beneficial for the skin, hair and overall health and weight loss with amla juice. Amla is widely ...

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Health Benefits of Sunlight and Sun Exposure

Some sunlight a day can lighten up your day. Do you now why sunlight is very important for you? Did you know sunlight is health embedded? Know much more about sunlight and its benefits to human kind. Sun and its rays are considered as boon to human race in our epics.

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5 Health Benefits of Eating Ragi

Health Benefits of Eating Ragi

5 Health Benefits of Eating Ragi In India most of the people will either eat rice or wheat but there are other grains as well that are not being taken advantage of such as barley, millet and ragi. Ragi has numerous health benefits that you will be surprised to know but you were still unaware. These nutritious food grain have ...

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