Last updated on January 7th, 2023 at 03:08 pm Some sunlight a day can lighten up your day. Do you now why sunlight is very important for you? Did you know sunlight is health embedded? Know much more about sunlight and its benefits to human kind. Sun and its rays are considered as boon to ...

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Last updated on January 16th, 2021 at 02:58 pmCastor oil health benefits Castor oil which is a pale yellowish thick liquid with a strong fragrance is extracted by the castor bean seeds castor oil is high in ricinoleic acid and vitamin E, A and several omega fatty acids. This oil is also known for its ...

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Last updated on March 17th, 2021 at 11:55 am Triphala is an Ayurvedic blend of the dried fruits of Amalaki (Amla), Bibhitaki (Bihara) and Haritaki (Harada) where these three fruits are in equal quantities. Made with these three powerful herbs, this triphala powder or churna has several benefits for health. Amalaki used in this triphala ...

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Benefits of Carrot Juice for health. Carrots taste good whether you eat them raw or in the gajar ke halwa form (carrot pudding). It is quite popular that carrots are great for eyes as they are rich in Vitamin A and carotenoids. Carrots are roots and are used to prepare various delicacies across the world. ...

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Benefits of cinnamon, cinnamon powder for health Cinnamon is a popular spice which is obtained from the bark of the tree from the genus cinnamomum in the form of cinnamon sticks. Cinnamon has been there since ages as the cinnamon powders, cinnamon teas etc and it was well known to the ancients for its medicinal ...

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Lauki Juice (Bottle gourd Juice) Benefits for healthly body.Bottle gourd which is also known as lauki, dhudhi, hisago etc in the Indian subcontinent is a very popular vegetable. Ayurveda has listed numerous health benefits and medicinal properties of bottle gourd (Lauki). Lauki Juice has high nutritional value and benefits in curing ailments like diabetes, cholesterol, ...

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