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Fruits for glowing and sparkling skin
Glowing skin is everyone’s desire. Glowing skin looks healthy but due to busy and stressful lifestyle these days, glow can vanish in no time. Our skin starts to show up signs of premature aging with dullness and shallow complexion. But worry not, nature has given loads of fruits to get the glowing skin easily without spending a fortune of expensive skin creams. The good thing is that you can eat the fruit and apply a small slice for the treatments that we will share for glowing skin with the fruits. So, here are 10 fruits for glowing skin which will transform your dull and tired skin within few days. all you have to do, is to make sure you follow the treatments and procedure regularly. To see results consistency is required. Let’s take a look at the list of the best magical fruits to include in your diet as well as to use them physically on your skin to get as much as benefits you can.
Strawberries
Strawberries are rich in vitamin C and they are also known for their anti-inflammatory properties. They will help soothe and calm down the breakouts while giving supporting to help treat the puffy eyes. If you have hyper pigmentation and dark spots on your skin, then definitely strawberries can help. Whether you eat the strawberries or apply them physically on your skin, they are here to give rejuvenation to your dull and tired skin. The antioxidants and actives present in strawberries will help to treat the skin condition and would definitely give you glowing skin. Strawberries are also known to minimize or delay the signs of aging and wrinkling on the skin.
Strawberry is a great fruit to get the glow on the face. This fruit has so many benefits like it whitens the teeth. It also helps to lighten the skin tone etc. The skin whitening properties of strawberries is because of the ellagic acid present in them. Rub a piece of strawberry on the face and massage for one minute. Keep it for 15 minutes then wash off. This fruit will add radiance and glow on the skin.
Papaya
Papaya is yet another fruit that is rich in the collagen and papain enzyme. Collagen is required to keep your skin layers firm and tight. Therefore, while you are eating a papaya or applying a thin slice physically on your skin, without an ounce of doubt, it is going to benefit you a lot. You can use a papaya to cleanse your skin by rubbing a slice on the skin directly. This will definitely help remove the deep-seated impurities and open the pores to let the skin breathe properly.
Papaya is by far a very essential and vital fruit which has so many beauty benefits. This fruit is good for glowing skin. Papaya has the enzyme papain which makes the skin glow. It also makes the skin smoother by removing the outer rough skin. Then the skin is smoother, it glows. To use papaya for the glow, just take a small slice of papaya and rub on the face. Keep the juice for 10 minutes and then wash the face. Trying is regularly will make the face glowing.
Apple
“An Apple a day keeps doctor away”! Apples are rich in vitamin C and other potential antioxidants due to which the fibrous fruit is extremely good for your health as well. Apples are rich in antioxidants and Vitamin C that also boosts the collagen synthesis as well as to keep the skin beautiful. There are different types of antioxidants present in apples like catechins, phloridzin, quercetin and chologenic acid. These are known to have potential health benefits. So whether you are applying it or eating the apples, they are bound to give you loads of benefits, one of which is clear sparkling skin. While applying the apple on your face, you must know that they are excellent for oily skin. Here is a quick way how you can reap the benefits of apples for your skin.
Apples have the skin lightening potential but the citric acid in apple will also helps to makes the skin glow. Take an apple slice and mash it well. Apply that on the face and leave for 20 minutes wash off. This homemade treatment will not only add a glow on the face but gradually will remove the marks.
Grapes
Grapes are excellent and are well known for their anti-aging properties. Using grapes regularly on your skin can delay the signs of aging and also firms the aging or sagging skin. Grapes have excellent amount of Vitamin C and antioxidants. Therefore if you are eating the Grapes on regular basis you are going to have a healthy heart, good skin and definitely beautiful hair. Not just Vitamin C, and E grapes are also jam packed with nutrients like vitamin K. So, you can use grapes on your skin regularly without worrying about any of the side effects because this fruit is definitely a must have on every skin lovers list.
Grapes are good for mature skin and grape essence is used for the anti aging benefits. Grapes has Alpha Hydroxy acids which will maintain the youthfulness of the aging skin. Other than that grapes are also vital in making the skin glow. Apply juice grape fruit for glowing skin regularly.
Oranges
Oranges are among the fruits with the highest Vitamin C. Orange or Vitamin C is beneficial for the skin since, ascorbic acid is known to tone the skin and reduces the pigmentation and dullness. Additionally, oranges have this excellent oil controlling ability when applied directly on the skin regularly. Vitamin C in Orange will definitely be a game changer for your oily and acne prone skin. It can certainly keep the excessive oil and sebum in check.
Citric acids tend to eliminate the roughness and dead skin from the face and body. Thus regular use of orange juice will make the skin softer, smoother and free of dead skin. When such things are not there then skin looks glowing automatically. Apply fresh orange juice on the face and massage. Leave this juice for 10 minutes then wash. Use this treatment every day.
Indian Gooseberries
Indian gooseberries are known for their load of vitamin C. Your hair can get really healthy by the use of Indian gooseberries. Here are the quick methods which will definitely help you with the glowing skin if you do use them.
Indian gooseberries or amla are enriched with vitamin C, A and many essential nutrients. Using the juice of amla daily for cleansing the face makes the skin glowing and fairer. Take some amla juice and apply on the face. Keep for 10 minutes then wash this easy tip will help to retain the glow on the skin. Amla juice can also be added in the bath water to help keep the skin blemish free and fairer.
Avocadoes
Avocadoes are good for dry to sensitive skin. Avocado is a very nourishing and moisturizing fruits. Because of the hydrating properties of avocadoes, this fruit if good for glowing skin and healthy hair. Take an avocado fruit and taking the flesh. Mash it. Apply that on the face and let it dry for 15 minutes. Wash with tepid water. This simple remedy will help achieve a glowing skin at home very easily. Regular use will also keep the skin spot free and eliminates marks.
Banana
Banana is great fruit for glowing skin. It is a very good remedy to add glow on the dry skin. This fruit is gentle and has skin nourishing ingredients and vitamins which will helps to make the skin supple and glowing. Banana is also suitable for the sensitive skin. Take a small piece of banana fruit and rub on the face where the skin is dry mostly. Keep this for 15 minutes then wash. You can also put banana pulp on the face.
